Scorching!

Earlier in the year, it seemed to rain every day and our garden was a soggy mess of drowned plants. My kale washed away completely and the Swiss chard looked pathetic. But we’ve traded the rain for scorching heat and dry weather. So now the garden is baking in the sun, the ground is cracking, and the mosquitoes are out in droves.

And with summer fully here, let’s think about all the outdoor activities. There are the barbecues, the summer soft ball games, golfing, swimming, hikes in nature.

We all love doing things in the summer without the cold and rain or snow of winter. But there are dangers here, too.

Make sure you stay hydrated when you’re outdoors. It’s easy to get busy and forget to drink. But over heating is a dangerous thing. I find it most difficult when swimming. Since you’re already wet, you don’t notice that you’re also sweating, making it a tricky combo.

Also, sunscreen is a thing. I know most of us know this, but a little reminder won’t hurt.

If you’re going out into nature, please cover up. I see people all the time walking around through the woods or meadows, up mountain trails, in shorts and sandals. Between the bugs, the rough terrain, and brush and brambles, a lightweight over shirt and lightweight pants would keep you protected. And don’t forget some decent shoes.

As for me, I’m editing another book right now, after releasing my latest shifter romance in June. If you’re a fan of paranormal romance and fantasy, check it out! Look for Old Flame at Amazon.

Better yet, go on over to my author blogs and see what’s happening in my writing world!

You can find me here, at MellieMiller.com or my other pen name, SultonnaNadine.com

Enjoy your summer, stay safe, and I’ll meet you again later!

And as always,

Stay safe, be healthy...

but most of all, be kind.

July Already?

I’m having trouble believing that July is just two days away. Anyone else having the same problem?

So far this year, our deck and container gardens are doing well. I have tiny little cucumbers starting to come on and the tomatoes are about to blossom. Oregano is about to take over the deck, so I think it’s time to snip it back and put it in the dehydrator for wintertime use.

And the rosemary is thriving, in spite of the wet weather we’ve been having. Even the thyme, which I’ve had major trouble with before, is doing well, and the cutting I took from it has rooted and started to grow.

I have finally recovered to the point of being able to add a little bit of meat or cheese to my diet a few times a week and have discovered a new way to fix green beans.

Saute up a little onion and and garlic until transparent. Add the green beans and steam until tender. I add a little pepper or lemon, but season with your favorites and toss. Serve up and top with a sprinkle of feta cheese crumbles and you have a delightful side dish, or if you’re like me and love green beans, a nice main dish. Serve with sliced tomatoes and fresh cucumbers and you’re set.

Anyway, I’m hoping the beans do well. They’re up and growing nicely in their space out back. I’ve been encouraging them each time I go past. I know. I’m weird.

Wishing you a wonderful new month of healthy living!